Well, we all know that LudumDare lasts 48hs, but i think the biggest issue is the to dedicate all of thoose 48hs to make your game, since you need to rest at some point. So, how can i stay active for as long as possible without feeling down? Here are some of the things i do in theese cases, most of them are very casual things you’d probably already tried out, but still quite effective:
_Coffe: Classic, in the first place for sure. The coffe wont make you feel dizzy for a while, but the effect wont last if you are too tired, i may just give you stomach pain if you drink a lot :S
_Apples: Most of people doesnt know that apples are used to stay awake, this is serious stuff (my dad uses to do eat anapple on its way to work when he is tired) it doesnt avoids you to asleep, it just makes your brain to stay more active.
_Sleep a lot before the Compo starts: Of course, the day before the compo starts you sleep a lot, simple.
_Eat: When you eat your body gains energy, you may have noticed that when you just had dinner its harder to get asleep. Eat stuff with sugar is also a very good idea. (thats why you must not give children candies at night
)
One important thing here: If you have only one big meal you will feel tired once that whole bunch of food gets diggested. break the consumpion in smaller dosis.
_Music: Listening music is great to keep your mind busy, specially if its something you never heard before, or that you havent heard in a long time.
_Lights on!: This is very important, in darker enviroments you will tend to feel more sleepy (Natural light is always better)
_Have some air you punk!: dont keep ur ass in that chair all day long, go outside, clear up your head, play ball, do something!
I think thoose are all i can think off right now, remember to get at least some sleep too, since the key is to stay active for as long as possible, not to stay sleeplees and tired